- colon carcinoma
How to reduce the risk of colon cancer?
General measures that reduce the risk of colon cancer are:
- Healthy diet: adequate amount of fruit and vegetables,
- Physical exercises – minimum 30 minutes three times a week (after consulting your physician and depending on the physical fitness and the presence of limiting factors),
- Avoiding smoking and alcohol abuse,
- Some medications (only after consulting a physician and their benefit-risk assessment of taking medications).